http://local.greenfootsteps.com/ Easy Green Living for Health and Wealth 120 en-us Articles@DirectoryM.com Articles@DirectoryM.com http://local.greenfootsteps.com/ Easy Green Living for Health and Wealth http://local.greenfootsteps.com/Images/Image.aspx?Site=customDarkBlueWAdSense_en-US Here's a short guide to organic lawn care products which will help keep your organic lawn in tip top shape. It would be nice to think you can leave your lawn to its own devices and let nature take its course. http://local.greenfootsteps.com/Organic_Lawn_Care_Products_and_Methods_London-r1377293-London_EN.html http://local.greenfootsteps.com/Organic_Lawn_Care_Products_and_Methods_London-r1377293-London_EN.html Homemade muesli really is a breeze to make. Experiment with different mixes and you will soon learn which cereals you like best. For a subtle taste it's good to include a high proportion of oats. Read on and get more information. http://local.greenfootsteps.com/Muesli_Recipe_London-r1328804-London_EN.html http://local.greenfootsteps.com/Muesli_Recipe_London-r1328804-London_EN.html Baking soda has great qualities as a scouring powder and is particularly good for deodorising sinks and garments. So why not try baking soda for cleaning around your home? It's very straightforward and safe. http://local.greenfootsteps.com/Uses_of_Baking_Soda_London-r1328803-London_EN.html http://local.greenfootsteps.com/Uses_of_Baking_Soda_London-r1328803-London_EN.html The environmental hazards of using cloth nappies are almost entirely different. The main environmental load comes from the washing, drying and detergent used in cleaning. http://local.greenfootsteps.com/The_Best_Nappies_for_Less_Expense_London-r1328801-London_EN.html http://local.greenfootsteps.com/The_Best_Nappies_for_Less_Expense_London-r1328801-London_EN.html There are lots of excellent and exotic fruits out there, from mangosteen to chokeberry. But here we are concentrating on fruit nutrition information about some of the commonest fruits. There is also some information about. http://local.greenfootsteps.com/Fruit_Nutrition_Facts_London-r1328799-London_EN.html http://local.greenfootsteps.com/Fruit_Nutrition_Facts_London-r1328799-London_EN.html Trail mix really is the easiest of healthy snacks. The key element in an healthy trail mix recipe is to use nuts and dried fruits which don't have any artificial additives or added sugar.If you do use sugared dried fruit, use it in moderation only. http://local.greenfootsteps.com/A_Healthy_Trail_Mix_Recipe_for_Greener_Living_London-r1328797-London_EN.html http://local.greenfootsteps.com/A_Healthy_Trail_Mix_Recipe_for_Greener_Living_London-r1328797-London_EN.html Any air freshener which contains natural essential oils as the main active ingredient may be considered to be an aromatherapy air freshener. http://local.greenfootsteps.com/Benefits_of_Aromatherapy_Air_Fresheners_London-r1328796-London_EN.html http://local.greenfootsteps.com/Benefits_of_Aromatherapy_Air_Fresheners_London-r1328796-London_EN.html There are many simple gifts which can be made at home which are likely to have a far lower carbon footprint than most bought goods. And if you use some recycled materials - you get a few extra brownie points for lowering your carbon footprint even further! http://local.greenfootsteps.com/Easy_Homemade_Christmas_Presents_for_a_Greener_Yuletide_London-r1328795-London_EN.html http://local.greenfootsteps.com/Easy_Homemade_Christmas_Presents_for_a_Greener_Yuletide_London-r1328795-London_EN.html While there is nothing wrong with using plain table salt, using some gourmet salts may contribute a little to your green living efforts. Most gourmet salts are from low-scale eco-friendly companies which have a vested interest in protecting the environment. See Halen Mon and The Maldon Crystal Salt Company, below for particularly good examples of this. http://local.greenfootsteps.com/Gourmet_Salt_for_a_Healthy_Green_Lifestyle_London-r1328794-London_EN.html http://local.greenfootsteps.com/Gourmet_Salt_for_a_Healthy_Green_Lifestyle_London-r1328794-London_EN.html Fish oil supplements are generally well tolerated, although some people may notice a fishy after-taste. It is worth checking with your physician before adding fish oil to your diet, as fish oil supplements may react with some prescription medicines. A few people may experience allergic reactions from fish oil. http://local.greenfootsteps.com/Health_Benefits_of_a_Fish_Oil_Supplement_London-r1328793-London_EN.html http://local.greenfootsteps.com/Health_Benefits_of_a_Fish_Oil_Supplement_London-r1328793-London_EN.html Here are some great elderberry recipes which can help you take full advantage of this wonderful plant, winter and summer! http://local.greenfootsteps.com/Elderberry_Recipes_for_a_Healthy_Winter_London-r1328792-London_EN.html http://local.greenfootsteps.com/Elderberry_Recipes_for_a_Healthy_Winter_London-r1328792-London_EN.html Organic and free range chicken is more expensive - necessarily. The birds are more labour-intensive to rear and the food given them is better quality. Nevertheless, you can still make a very inexpensive chicken soup if you use cheap cuts such as chicken wings. You can also use left-overs from a roast chicken, for example. http://local.greenfootsteps.com/Homemade_Chicken_Soup_Recipe_London-r1328791-London_EN.html http://local.greenfootsteps.com/Homemade_Chicken_Soup_Recipe_London-r1328791-London_EN.html Stress is a natural response to life's problems and difficulties and to some extent stress is good for you. It is very noticeable that people who (apparently) don't have many stresses often invent stresses for themselves. http://local.greenfootsteps.com/Seven_Stress_Reduction_and_Relaxation_Techniques_London-r1328790-London_EN.html http://local.greenfootsteps.com/Seven_Stress_Reduction_and_Relaxation_Techniques_London-r1328790-London_EN.html Salt dissolves in water and can be mixed with several other natural cleaners. , lemon juice, and washing up liquid all combine safely with salt for various cleaning tasks. can be used with salt for cleaning carpets and other tasks. http://local.greenfootsteps.com/Cleaning_with_Salt_London-r1328789-London_EN.html http://local.greenfootsteps.com/Cleaning_with_Salt_London-r1328789-London_EN.html Nuts and seeds can be a great addition to your diet. They are full of vitamins and minerals and have really good amounts of natural oils too. Then there's a bit of protein as well. All in all, they are some of nature's wonder foods. And they can help towards a greener lifestyle. More and more nutritional benefits of nuts are being found all the time. http://local.greenfootsteps.com/The_Nutritional_Benefits_of_Nuts_London-r1328788-London_EN.html http://local.greenfootsteps.com/The_Nutritional_Benefits_of_Nuts_London-r1328788-London_EN.html If you are going to be growing anything more than a few salad vegetables on your patio, you are probably going to need some netting. Netting offers us some protection against the depredations of birds and insects and even mammals. http://local.greenfootsteps.com/Garden_Netting_Options_London-r1328787-London_EN.html http://local.greenfootsteps.com/Garden_Netting_Options_London-r1328787-London_EN.html Simple soap is made by mixing an alkali such as potassium or sodium hydroxide (lye) with oils or fats. The resulting reaction - called saponification - produces a soapy substance which can then be refined to produce bars of soap. http://local.greenfootsteps.com/Where_to_Find_Pure_and_Natural_Soap_London-r1328786-London_EN.html http://local.greenfootsteps.com/Where_to_Find_Pure_and_Natural_Soap_London-r1328786-London_EN.html Potatoes are one of the easiest starter crops for the novice gardener. Read on and get more information. http://local.greenfootsteps.com/How_to_Grow_Potatoes_for_a_Tasty_Organic_Crop_London-r1328784-London_EN.html http://local.greenfootsteps.com/How_to_Grow_Potatoes_for_a_Tasty_Organic_Crop_London-r1328784-London_EN.html Modern lifestyle choices also affect our need for vitamins. For example, if you live in an area where traffic pollution is bad, (perhaps not your choice!) you will have a greater need for vitamins and minerals than if you didn't. http://local.greenfootsteps.com/A_Vitamin_and_Mineral_Supplement_for_a_Greener_Lifestyle_London-r1328783-London_EN.html http://local.greenfootsteps.com/A_Vitamin_and_Mineral_Supplement_for_a_Greener_Lifestyle_London-r1328783-London_EN.html Apple trees need to have another apple tree nearby flowering at the same time so that pollination can occur. http://local.greenfootsteps.com/Growing_Apple_Trees_London-r1328782-London_EN.html http://local.greenfootsteps.com/Growing_Apple_Trees_London-r1328782-London_EN.html The health benefits of organic foods are so clear that it makes good sense to make organic foods the major part of your diet. What you lose in money you will gain in increased health and vitality for sure! http://local.greenfootsteps.com/Natural_and_Organic_Foods_for_a_Green_Kitchen_London-r1328781-London_EN.html http://local.greenfootsteps.com/Natural_and_Organic_Foods_for_a_Green_Kitchen_London-r1328781-London_EN.html So here are some hybrid car facts to help you choose the best in motoring for yourself and your family - and the best for the planet, too, of course. http://local.greenfootsteps.com/Hybrid_Cars_London-r1328780-London_EN.html http://local.greenfootsteps.com/Hybrid_Cars_London-r1328780-London_EN.html There are thousands of products on the market that clean and shine our homes. Read on and get more information. http://local.greenfootsteps.com/Safe_Chemical_Cleaners_London-r1328778-London_EN.html http://local.greenfootsteps.com/Safe_Chemical_Cleaners_London-r1328778-London_EN.html There are some fruits which are not really suitable for using in a rumtopf recipe. Citrus fruits are generally too sharp. Apples may be too hard to infuse well - I haven't actually tried them yet. Dark fruit such as blackberries can make the whole mix rather dark. If you leave them out you are likely to end up with a pleasant, ruby red dessert. http://local.greenfootsteps.com/A_Rumtopf_Recipe_for_Summer_and_Autumn_Fruits_London-r1328777-London_EN.html http://local.greenfootsteps.com/A_Rumtopf_Recipe_for_Summer_and_Autumn_Fruits_London-r1328777-London_EN.html A healthy diet tends to keep us fit and well so that we tend to need less treatment and support for our health. That, in turn saves resources and care for those who really need it. http://local.greenfootsteps.com/Healthier_Diet_Advice_for_a_Greener_Lifestyle_London-r1328776-London_EN.html http://local.greenfootsteps.com/Healthier_Diet_Advice_for_a_Greener_Lifestyle_London-r1328776-London_EN.html Humans have been eating seaweed for millennia. Many early communities lived close to the shore because the seas offered a constant and dependable food source. http://local.greenfootsteps.com/Seaweed_Health_Benefits_London-r1328775-London_EN.html http://local.greenfootsteps.com/Seaweed_Health_Benefits_London-r1328775-London_EN.html The idea is simple. You log the details of the journey(s) you want to do and you log details of journeys you can offer. Other people who have registered can then look. You receive or make offers for lift sharing. The way this works best is for regular journeys, commuting to work being the obvious one. http://local.greenfootsteps.com/Automobile_Fuel_Economy_London-r1328774-London_EN.html http://local.greenfootsteps.com/Automobile_Fuel_Economy_London-r1328774-London_EN.html Now we know just how beneficial it is to walk but we haven't the time. Not having the time, we lose the ability to walk properly, becoming unfit and flabby, so that walking even a short way becomes a struggle! http://local.greenfootsteps.com/The_Benefits_of_Fitness_Walking_for_Health_and_Vitality_London-r1328773-London_EN.html http://local.greenfootsteps.com/The_Benefits_of_Fitness_Walking_for_Health_and_Vitality_London-r1328773-London_EN.html When cooking with a pressure cooker you retain more of the natural vitamin content of the food. Read on and get more information. http://local.greenfootsteps.com/Benefits_of_Cooking_with_a_Pressure_Cooker_London-r1328772-London_EN.html http://local.greenfootsteps.com/Benefits_of_Cooking_with_a_Pressure_Cooker_London-r1328772-London_EN.html Biofuel can be made in two main ways; it can be grown from the fermented sugars and carbohydrates found in plants, or it can be made from the oils found in plants. The first method produces ethanol, or "bio-ethanol" and the second method produces biodiesel after some processing to improve combustion. http://local.greenfootsteps.com/What_is_Biofuel_London-r1328771-London_EN.html http://local.greenfootsteps.com/What_is_Biofuel_London-r1328771-London_EN.html There are lots of designs on the market to choose from. Below I review the main types available for domestic use. If you are interested in product reviews I am adding them at the bottom of the page below. http://local.greenfootsteps.com/Compost_Barrel_vs_Compost_Turner_London-r1328770-London_EN.html http://local.greenfootsteps.com/Compost_Barrel_vs_Compost_Turner_London-r1328770-London_EN.html There are a number of home energy saving devices which will repay their purchase cost within a reasonable time. This being so, many of them are also money saving devices! http://local.greenfootsteps.com/Home_Energy_Saving_Devices_for_a_Greener_Home_London-r1328769-London_EN.html http://local.greenfootsteps.com/Home_Energy_Saving_Devices_for_a_Greener_Home_London-r1328769-London_EN.html Organic standards are quite high. All the foodstuffs given to the animals on an organic farm have to be organic and GM free. There are strict regulations about medical treatments which are allowed. For example, the use of antibiotics is quite restricted. http://local.greenfootsteps.com/Organic_Meat_for_a_Greener_Diet_London-r1328768-London_EN.html http://local.greenfootsteps.com/Organic_Meat_for_a_Greener_Diet_London-r1328768-London_EN.html Here are some thoughts on the use of prescription medicines for depression and anxiety. There's a very brief look at some of the disadvantages of Prozac and Valium (diazepam) in treating depression and anxiety and some suggestions for alternative routes to mental health and happiness. http://local.greenfootsteps.com/Natural_Alternatives_to_Prescription_Drugs_London-r1328767-London_EN.html http://local.greenfootsteps.com/Natural_Alternatives_to_Prescription_Drugs_London-r1328767-London_EN.html Whether you are looking to buy a cheap wood burner or you are looking to save money in the long run with a quality wood burner, you need to consider all of the following points. http://local.greenfootsteps.com/A_Cheap_Wood_Burning_Stove_London-r1328766-London_EN.html http://local.greenfootsteps.com/A_Cheap_Wood_Burning_Stove_London-r1328766-London_EN.html Washing soda is the simple, safe, answer to lots of household cleaning jobs. Washing soda is an old and valuable solution to many household cleaning tasks. It has been used for many generations, from Napoleonic times even! It is simple to use and as safe as a chemical can be. So it's a great product to consider as part of your green living kit. http://local.greenfootsteps.com/Washing_Soda_for_Safe_Effective_Home_Cleaning_London-r1328765-London_EN.html http://local.greenfootsteps.com/Washing_Soda_for_Safe_Effective_Home_Cleaning_London-r1328765-London_EN.html Chopsticks made from metals are becoming more commonplace as a substitute for wooden ones. What has this to do with green living? Are such chopsticks more sustainable and do they make the best cutlery for an authentic oriental dining experience? Read on for details. http://local.greenfootsteps.com/Are_Metal_Chopsticks_the_Best_Cutlery_London-r1328763-London_EN.html http://local.greenfootsteps.com/Are_Metal_Chopsticks_the_Best_Cutlery_London-r1328763-London_EN.html Here is an article about the amazing benefits of resveratol. Resveratrol is a naturally occurring substance found in several plant sources, including grapes. Resveratrol is created in plants, most famously the grape, as a natural defense against fungi and other dangers. http://local.greenfootsteps.com/The_Benefits_of_Resveratrol_for_a_Long_and_Healthy_Life_London-r1328762-London_EN.html http://local.greenfootsteps.com/The_Benefits_of_Resveratrol_for_a_Long_and_Healthy_Life_London-r1328762-London_EN.html There is a huge range of rye bread recipes to explore, from Jewish rye bread with the traditional caraway flavouring, to rye soda bread. Rye bread can be quite delicious and it's certainly nutritious so it's a good natural food to make at home. http://local.greenfootsteps.com/Rye_Bread_Recipes_London-r1328761-London_EN.html http://local.greenfootsteps.com/Rye_Bread_Recipes_London-r1328761-London_EN.html Dutch ovens are wonderful for cooking simple stews and casseroles and can even be used for baking and roasting. These easy Dutch oven recipes may also be suitable for making in a slow cooker, or in a traditional casserole dish. http://local.greenfootsteps.com/Dutch_Oven_Recipes_London-r1328760-London_EN.html http://local.greenfootsteps.com/Dutch_Oven_Recipes_London-r1328760-London_EN.html There are some fermented foods which people still eat a plenty. Yogurt is in that category - but most factory-produced flavoured and filled yogurts don't really cut it as "live" foods. There are some good ones of course, including probiotic yogurts, that can be worth buying from the supermarket. But for the very best fermented cultures you may need to a bit look further. http://local.greenfootsteps.com/Why_Eat_Fermented_Food_London-r1328759-London_EN.html http://local.greenfootsteps.com/Why_Eat_Fermented_Food_London-r1328759-London_EN.html The "going green" trend is everywhere, and as consumers, it is very worthwhile to get on board. We may not be able to control many things - the price of gas, the current state of our economy, etc. - but can control the products we buy and how we will use them. http://local.greenfootsteps.com/Benefits_of_Alternative_Fuel_London-r1328758-London_EN.html http://local.greenfootsteps.com/Benefits_of_Alternative_Fuel_London-r1328758-London_EN.html Fresh blackberries are absolutely delicious and not to be missed when the blackberry season is on. And if you have been canny enough to freeze a few blackberries, the season is always here! http://local.greenfootsteps.com/Blackberry_Pie_Recipes_London-r1328757-London_EN.html http://local.greenfootsteps.com/Blackberry_Pie_Recipes_London-r1328757-London_EN.html Organic cider vinegar and health go together, naturally! Cider Vinegar and Health: Cider vinegar is amazing stuff. People have been recommending vinegar, organic apple cider vinegar particularly, for health for many years. In my family there are one or two fairly venerable books on the subject that have been a source of inspiration and useful knowledge for decades. In my own... http://local.greenfootsteps.com/Health_Benefits_to_Apple_Cider_Vinegar_London-r1328756-London_EN.html http://local.greenfootsteps.com/Health_Benefits_to_Apple_Cider_Vinegar_London-r1328756-London_EN.html Whole grain bread recipes vary, but any bread made with a whole, unrefined grain or grains can be considered to be whole grain bread. You can make a breads from any of the following grains: Wheat, barley, rye, oats, even rice. http://local.greenfootsteps.com/A_Whole_Grain_Bread_Recipe_for_Everyday_London-r1328755-London_EN.html http://local.greenfootsteps.com/A_Whole_Grain_Bread_Recipe_for_Everyday_London-r1328755-London_EN.html There are many different types of insulation available for insulating your attic or loft. You can buy insulation for your attic floor and you can insulate the under roof (rafter) spaces, too. The choice of good green insulating materials is growing. http://local.greenfootsteps.com/The_Best_Attic_Insulation_for_Green_Living_London-r1328754-London_EN.html http://local.greenfootsteps.com/The_Best_Attic_Insulation_for_Green_Living_London-r1328754-London_EN.html These fresh tomato recipes are great for when you face a tomato glut. With the difficulties faced by many amateur tomato growers in countries where conditions are not-so-perfect, you might be forgiven for thinking this will never happen to you! Growing tomatoes is not so easy. http://local.greenfootsteps.com/Fresh_Tomato_Recipes_London-r1328753-London_EN.html http://local.greenfootsteps.com/Fresh_Tomato_Recipes_London-r1328753-London_EN.html Wild watercress growing in streams may or may not be safe and finding out can be difficult. To ensure a safe supply of watercress, it's best to buy it or grow it. If you do eat watercress from ponds or streams, it is safest to cook it thoroughly. http://local.greenfootsteps.com/How_to_Grow_Watercress_London-r1328752-London_EN.html http://local.greenfootsteps.com/How_to_Grow_Watercress_London-r1328752-London_EN.html Beans are ridiculously easy to grow and provide a nutritious and tasty crop. They provide useful amounts of vitamins A, C and E, as well as niacin and iron. Here's how to grow some of the common types. http://local.greenfootsteps.com/Beans_for_Bumper_Crops_London-r1328751-London_EN.html http://local.greenfootsteps.com/Beans_for_Bumper_Crops_London-r1328751-London_EN.html Growing lettuces from seed on a window sill or in a greenhouse is easier than starting them off in the garden. That way they don’t have to compete with weed seeds and the slugs can't get them. http://local.greenfootsteps.com/How_to_Grow_Lettuce_London-r1328750-London_EN.html http://local.greenfootsteps.com/How_to_Grow_Lettuce_London-r1328750-London_EN.html